アンチエイジング…デトックスとは？

ここでは、 アンチエイジング…デトックスとは？ に関する情報を紹介しています。
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アンチエイジング…デトックスとは？

2007/03/06(火)

大気汚染、土壌汚染、水質汚濁、農薬、食品添加物など

我々は知らず知らずのうちに、体内に毒素を蓄積してしまっています。

毒素には、ダイオキシンなどの有害物質、古い水道管から溶け出す鉛、

農薬に含まれるヒ素、食品添加物に含まれるアルミニウム

などの有害重金属があります。

これらの有害物質、有害重金属を体の外に排出することを

デトックスといいます。

有害重金属はたんぱく質や脂肪に吸着して身体の中に蓄積します。

その結果、細胞の新陳代謝がスムーズに行われず、体調不良や老化を促進します。

ダイエットやアンチエイジングにとって

デトックスは大前提であるといえます。

我々は生きるために、呼吸をし、水を飲み、食べ物を

摂らなければなりません。

自然環境の破壊と汚染が進む現代社会では、周りに毒素が溢れています。

自分の生活や食事を自分の手で管理することがなによりも大切です。

次回は…

体内の毒素を排出するにはどうすればよいか？

について説明したいと思います。



最後まで読んで頂いてありがとございます(o°▽°)o
素敵なダイエットブログ他にもたくさんありますよ♪
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